Focusing Tip No. 124 When things don’t feel resolved at the end of the session. A Focuser asks, ‘What...
Focusing Tip No. 123 So what is Focusing? (For people who don’t know it yet.) The practice of Focusing...
Focusing Tip No. 122 If you feel stuck with something in your life, and you don’t know what to...
In his chapter Stop to appreciate Gene’s legacy and then step forward, (Senses of Focusing, Vol. I, Eurasia Publications) Akira Ikemi brings together his understanding of the philosophical origins of Focusing...
Focusing Tip No. 121 How to help your client’s process to carry forward. When you empathically hear and reflect...
Focusing Tip No. 120 Being with overwhelming feelings C asks, When I feel I’m whelming up inside, like a...
Focusing Tip No. 119 Living with uncertainty. Living with uncertainty and not knowing in your life can be destabilising,...
Focusing Tip No. 118 The Presence of Awareness When you are Focusing, it helps to develop your capacity for...
Focusing Tip No. 117 When the body speaks through sensations. A Focuser says, ‘I experienced intense sensations in my...
Focusing Tip No. 116. Dealing with anger Like many of us, when I am being with my anger, I...
